Started a new workout today, Insanity Max:30
Hopefully I'll get a little more results than the running. Still doing it with Plexus, hopefully better results there too. The Plexus regiment I've been doing for the past 3 weeks while running actually ended with weight gain and more inches, thought my diet could use a little review.
Maxed out on the modified track at 23:19
Had a protein shake
Don't remember if I ate breakfast, had lunch, and dinner
Took Plexus supplements
Feeling fine.
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